Lemon + Ginger Green Smoothie
Delicious, creamy, tart, and refreshing af, this Lemon + Ginger Green Smoothie hits allll the right notes.
Prep:
5
minutes
Cook:
0
minutes
TOtal:
5
minutes
Ingredients
- 1 cup water
- 1 and 1/2 cups spinach
- Juice of 1/2 lemon
- 1 apple, roughly chopped
- 2 celery ribs, roughly chopped
- 1/2 cup frozen pineapple
- 1/2 teaspoon finely chopped or grated fresh ginger, or more if you like the spicy kick, I do a small knob
- 1 tablespoon chia, hemp, or flax seeds
- optional: 1/2 cup roughly chopped cucumber (Peel the cucumber for smoother texture. If using a high powered blender like a Vitamix, keeping the skin on is ok)
The Riffs, Subs + Swaps!
- The Greens: Sub in baby kale.
- The Citrus: Sub in lime or orange (obsessed with adding Cara Cara orange when it's in season)
- The Apple: Sub in pear.
- The Frozen Pineapple: Sub in frozen mango.
- The Seeds: Skip 'em if you don't have 'em.
- The Protein/ TheCreamy Things: A few spoonfuls of whole milk greek yogurt or nondairy yogurt (I love Cocojune) is a nice way to round it out. I have yet to find a truly flavorless protein powder so I never add it, if you have one you love go for it.
Instructions
- Blend the water, lemon juice, and greens in a blender until smooth.
- Add the apple, celery, pineapple, ginger, and chia or hemp seeds until smooth and to your desired consistency. If you want something closer to a juice you'd buy at a juicery, add more water to thin out and blend again to desired consistency.
- Pour into glass and serve.